Working hard and putting lots of effort into progressing your career can be incredibly rewarding. But, it can also leave you with very little spare time and make it difficult for you to juggle all of the other aspects of your life, such as seeing your friends, getting your chores done, and making healthy meals for yourself.

If you’re starting to feel like there aren’t enough hours in the day and you’ve been neglecting certain responsibilities as a result, it’s worth looking for some solutions. Here, we’re going to outline three time-saving hacks for workaholics that will make your life easier and help you to achieve the perfect work-life balance.

Outsource your chores

The average Brit spend 208 hours a year doing household tasks, according to research from Airtasker. Think about what you could do with all the extra time if you were to outsource some of your chores!

In the past, only the wealthiest of people could afford to have their household tasks taken off their hands. But, there are now plenty of companies that will help you out for a small fee — and you can often find and book the services you need with a few taps on your phone.

For example, if you’re tired of devoting so much time to washing and ironing your clothes, Laundrapp could be the perfect solution. It’s a mobile app that you can use to arrange for your clothing to be picked up, washed, and dropped back off at a time and place that suits you. So, if you’re tired of looking at your overflowing washing basket, or you want to free up more of your time, give it a go!

Subscribe to a recipe box service

In order to perform at your best, you need to make sure you’re getting a balanced diet. But, meal planning, making regular trips to the supermarket, and cooking your food can take up a huge amount of time. So, when you feel like you just don’t have enough hours to do everything you want to, streamlining this aspect of your life is a great idea.

Recipe box subscription services are great for this, because they allow you to automate food deliveries, so you always have the ingredients in for a tasty and nutritious tea. Plus, you can choose a service that suits your needs — whether you have a vegan diet or only have 30 minutes a day that you can dedicate to cooking, there’ll be a company out there for you.

The Evening Standard has a round-up of the 18 best food subscriptions boxes, which is sure to help you choose the perfect one to suit your needs.

Use your commute as an opportunity to exercise

If you rarely find the time to visit the gym or go for a run, overhauling your commute could help you to get all the exercise you need.

If you have no idea where to start, Coach Magazine has a guide to turning your commute into a workout, which is sure to give you the inspiration you need. They recommend limbering up before you leave the house, and jogging to work. If your commute is a distance you’ll struggle to run, try driving or getting public transport for part of the way, and then running the rest of your journey.

At a time when we’re all incredibly busy trying to get ahead and progress in our careers, time-saving hacks can help us to make the most of the spare hours we have. By outsourcing your chores, automating your food deliveries, and using your commute to get a workout in, it’ll be much easier for you to stay organised and healthy, so you can always perform at your best!