What is the best way to work comfortably with a laptop?
With many working people pushed into a flexible environment it is worth asking how it is best to work comfortably
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chair
Lower back pain issues: Change your chair
Lower back pain is one of the most common problems that a lot of people are experiencing. This is something
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Top ten moves to lose weight without leaving your desk
With the summer holidays fast approaching busy office workers who don’t have time to hit the gym can still lose
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Top tips to create an ergonomic workstation
When it comes to creating a working environment that won’t impact your health, it’s essential that you have an ergonomic
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Office job? Back pain problems? Here’s what you can do
When your back is aching, it’s not funny. Whether your discomfort is localised to a stiff neck, lower back pain
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